July Losses

July Losses
-7.4 pounds
-23 total inches lost
-1.4% body fat

Inches broken down:
Neck -.5
Upper Arm -.75 ea.
Middle Arm -.25 ea.
Lower Arm -.5 ea.
Bust -1.5
Chest @ Armpits -1
Under Bust -1.5
Natural Waist -2
Waist @ Belly Button -3
Hips -1.5
Butt -1
Upper Thighs -2 ea.
Middle Legs -.75 ea.
Upper Calves -.5 ea.
Middle Calves -.75

So far Total

-63.8 lbs lost since December 20th, -47.6 of those pounds lost since March 22nd.
-106.25 total inches lost since March 31st  (WOW!!!)
-7.1% body fat since March 31st


Slow month for pounds lost, but even though I lost a lot more weight last month, I lost more inches this month, so I'll take it!

Less than 18 pounds to go before I'm at a "normal" weight.  Woooooooohooooooooo!  I didn't make it into the 160s this month, but I'm sitting at 172.2, so I'll definitely make it in August!

I very well may  make my original goal of getting to under 155 by Halloween (don't see why not, that's 3 months away!).  That seemed very far away back in March!  It'll be close to make my Labor Day goal of 164.  We will see how it goes this month.