Day 7 of 28

The Breakdown:Day 1, 11/23 - weight 147, calories 1283, no workouts
Day 2, 11/24 - weight 146, calories 1441, weight training, stretching
Day 3, 11/25 - weight 145.2, calories 1294, cardio
Day 4, 11/26 - weight 145, calories 1428, weight training
Day 5, 11/27 - weight 146, calories 1523, cardio
Day 6, 11/28 - weight 146.6, calories 1377, no workouts
Day 7, 11/29 - weight 146.6,

Recap:
.4 of 11 pounds lost total
2 of 3 weight sessions for the week
2 of 3 cardio sessions for the week
1 of 3-6 stretching/foam rolling for the week

Goal weight by 12/20/11: 136


Wow, looks like I've left my both cardio and weights left to do today if I'm going to get it all in.  Also I realize my stretching is not going so well.  BOO!

Been doing well.  A little distracted but good.