Day 1 weight: 157
Day 2 weight: 155.4
Day 3 weight: 154.4
I'm quite pleased with the results on the scale so far. Felt pretty crappy all day today, physically. Really hoping that tomorrow will bring a symptomless day. If I remember correctly, usually the low carb symptoms subside around day 4. My only fear is that it isn't solely the low carb, but the low calories in combination, that are causing the physical symptoms. If that ends up being the case, I will just have to up the calories -- easy solution. I won't know until the carb flu passes; I think I'll give it through day 5 before I start modifying anything. I'd like to follow the diet exactly as it is intended to be followed.
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