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Tuesday, December 18, 2012

Day 26 of 28

The Breakdown:
Day 01, 11/23 - weight 147, calories 1283, no workouts
Day 02, 11/24 - weight 146, calories 1441, weight training, stretching
Day 03, 11/25 - weight 145.2, calories 1294, cardio
Day 04, 11/26 - weight 145, calories 1428, weight training
Day 05, 11/27 - weight 146, calories 1523, cardio
Day 06, 11/28 - weight 146.6, calories 1377, no workouts
Day 07, 11/29 - weight 146.6, calories ~ 2300, no workouts
Day 08, 11/30 - weight 147.6, calories - didn't record past breakfast, no workouts
Day 09, 12/01 - weight 149, calories ~1900, no workouts
Day 10, 12/02 - weight 147.8, calories ~ 1400, no workouts
Day 11, 12/03 - weight 147.6, calories ?, no workouts
Day 12, 12/04 - weight 146.2, calories ?, no workouts
Day 13, 12/05 - weight 145.2, calories 860, cardio
Day 14, 120/6 - weight 144.8, calories 989, no workouts
Day 15, 120/7 - weight 144, calories 1220, no workouts
Day 16, 12/08 - weight 143.2, calories 1034, no workouts
Day 17, 12/09 - weight 142.4, calories 792, no workouts
Day 18, 12/10 - weight 141.2, calories 1313, no workout
Day 19, 12/11 - weight 142.6, calories ~1200, no workout
Day 20, 12/12 - weight 142.6, calories ?, no workout
Day 21, 12/13 - weight 141.2, calories 1469, no workout
Day 22, 12/14 - weight 142.8, calories 1220, no workout
Day 23, 12/15 - weight 141.4, calories - not counting today, no workouts
Day 24, 12/16 - weight 142.8, calories- didn't count, no workouts
Day 25, 12/17 - weight 142.8, calories - didn't count, no workouts
Day 26, 12/18 - weight 142.4, calories - didn't count, no workouts

Goal weight by 12/20/11: 136

Obviously won't be making my goal.  Some of it definitely had to do with not putting my full effort in.  Perhaps I could have made it, I don't know.  Getting sick definitely threw a wrench in things, but I didn't workout hardly at all and I had a couple off plan days.  I would have had to be 100% to make it, I guess I wasn't willing.  That's ok.  I really did just plan on maintaining between Thanksgiving and New Years, and I've lost, so even if I just maintain this weight through the 1st of the year I'll be happy with that.

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