Powered By Blogger

Saturday, December 1, 2012

November Losses

Took measurements today, though I usually do it on the last day of the month.  I used my weight from yesterday.  Not bad.  I'd be happy with the same stats for December.  Been rough the last 2 months, hoping this month will be great.


November Losses
-6.2 pounds
-5.75 total inches lost
-1.5% body fat

Inches broken down:
Neck -0
Upper Arm -.25 ea.
Middle Arm -
Lower Arm -0
Bust -0
Chest @ Armpits -0
Under Bust -0
Natural Waist -1
Waist @ Belly Button -1
Hips -1
Butt -0
Upper Thighs -.25 ea.
Middle Legs -0 ea.
Lower Legs -0ea. (new)
Upper Calves -.75 ea.
Middle Calves -0 ea.

No comments:

Post a Comment