Day 6 of 28

The Breakdown:
Day 1, 11/23 - weight 147, calories 1283, no workouts
Day 2, 11/24 - weight 146, calories 1441, weight training, stretching
Day 3, 11/25 - weight 145.2, calories 1294, cardio
Day 4, 11/26 - weight 145, calories 1428, weight training
Day 5, 11/27 - weight 146, calories 1523, cardio
Day 6, 11/28 - weight 146.6,

Recap:
.4 of 11 pounds lost total
2 of 3 weight sessions for the week
2 of 3 cardio sessions for the week
1 of 3-6 stretching/foam rolling for the week

Goal weight by 12/20/11: 136


I feel much leaner today even though the scale is up.  TOM is due any moment so I know that's what's going on.  Been good with calories and exercise so I'm not sweating it.  I'm excited to take my measurements on Friday like I do at the end of every month.